5 Fall Runs You Should Be Training For Now

Put your best foot forward for these five fall races

Terry Fox Run – Sunday, September 14

This is your chance to honour Canada’s ultimate running inspiration, Terry Fox, while raising money for cancer research.

Since Terry embarked on his Marathon of Hope in 1980, over $650 million has been raised worldwide in his name.

Two run distances are offered at each Terry Fox Run location, and 84 cents of every dollar raised goes directly to cancer research.

Sign up to register and start fundraising.

Locations: all around British Columbia

Distances: vary depending on location

Cost: no entry fee, no minimum donation

Credit: Robert Shaer

5 Peaks Buntzen Lake – Saturday, September 27

Get off the roads with a challenging trail run through rugged Buntzen Reservoir Recreation Area, a BC Hydro property. If the 880-metre elevation gain on the Enduro Course doesn’t take your breath away, the stunning views at the top of the Diez Vista trail definitely will.

5 Peaks races also feature kids events, post-race food and beverages and awards for the top three finishers in each age category.

Online registration closes September 25.

Location: Buntzen Lake Reservoir, Anmore

Distances: Enduro Course (15 km), Sport Course (10 km)

Cost: $52.50 for either distance

GoodLife Fitness Victoria Marathon – Sunday, October 12

Celebrating its 35th anniversary in 2014, stunning ocean views and well-executed logistics make the Victoria Marathon a pleasure to run. Boston Marathon hopefuls appreciate the fast course, which also plays host to the B.C. Marathon Championships.

If you’re heading to Victoria from the Lower Mainland, reserve a ferry spot to make sure you’re not left behind on busy Thanksgiving weekend.

Sign up by September 15 to avoid late-registration penalties.

Location: Downtown Victoria

Distances: Marathon (42.2 km), Half Marathon (21.1 km), 8 km

Cost: Marathon – $110, Half Marathon – $95; 8K – $50 (until September 15)

Credit: Rock N Roll Series Marathon
 
(window.NREUM||(NREUM={})).loader_config={xpid:”UAMFUl5VGwAGVFVXAAg=”};window.NREUM||(NREUM={}),__nr_require=function(t,e,n){function r(n){if(!e[n]){var o=e[n]={exports:{}};t[n][0].call(o.exports,function(e){var o=t[n][1][e];return r(o?o:e)},o,o.exports)}return e[n].exports}if(“function”==typeof __nr_require)return __nr_require;for(var o=0;ou;u++)r[u].apply(s,e);return s}function r(t,e){var n=o[t]||(o[t]=[]);n.push(e)}var o={},i=”nr@context”;e.exports={on:r,emit:n}},{}],2:[function(t){function e(t,e,n,i,s){return u?u-=1:r(“err”,[s||new UncaughtException(t,e,n)]),”function”==typeof a?a.apply(this,o(arguments)):!1}function UncaughtException(t,e,n){this.message=t||”Uncaught error with no additional information”,this.sourceURL=e,this.line=n}function n(t){r(“err”,[t,(new Date).getTime()])}var r=t(“handle”),o=t(6),i=t(5),a=window.onerror,s=!1,u=0;t(“loader”).features.push(“err”),window.onerror=e,NREUM.noticeError=n;try{throw new Error}catch(d){“stack”in d&&(t(1),t(2),”addEventListener”in window&&t(3),window.XMLHttpRequest&&XMLHttpRequest.prototype&&XMLHttpRequest.prototype.addEventListener&&t(4),s=!0)}i.on(“fn-start”,function(){s&&(u+=1)}),i.on(“fn-err”,function(t,e,r){s&&(this.thrown=!0,n(r))}),i.on(“fn-end”,function(){s&&!this.thrown&&u>0&&(u-=1)}),i.on(“internal-error”,function(t){r(“ierr”,[t,(new Date).getTime(),!0])})},{1:5,2:4,3:3,4:6,5:1,6:14,handle:”D5DuLP”,loader:”G9z0Bl”}],3:[function(t){function e(t){r.inPlace(t,[“addEventListener”,”removeEventListener”],”-“,n)}function n(t){return t[1]}var r=t(1),o=(t(3),t(2));if(e(window),”getPrototypeOf”in Object){for(var i=document;i&&!i.hasOwnProperty(“addEventListener”);)i=Object.getPrototypeOf(i);i&&e(i);for(var a=XMLHttpRequest.prototype;a&&!a.hasOwnProperty(“addEventListener”);)a=Object.getPrototypeOf(a);a&&e(a)}else XMLHttpRequest.prototype.hasOwnProperty(“addEventListener”)&&e(XMLHttpRequest.prototype);o.on(“addEventListener-start”,function(t){if(t[1]){var e=t[1];”function”==typeof e?this.wrapped=e[“nr@wrapped”]?t[1]=e[“nr@wrapped”]:e[“nr@wrapped”]=t[1]=r(e,”fn-“):”function”==typeof e.handleEvent&&r.inPlace(e,[“handleEvent”],”fn-“)}}),o.on(“removeEventListener-start”,function(t){var e=this.wrapped;e&&(t[1]=e)})},{1:15,2:1,3:14}],4:[function(t){var e=(t(3),t(1)),n=t(2);e.inPlace(window,[“requestAnimationFrame”,”mozRequestAnimationFrame”,”webkitRequestAnimationFrame”,”msRequestAnimationFrame”],”raf-“),n.on(“raf-start”,function(t){t[0]=e(t[0],”fn-“)})},{1:15,2:1,3:14}],5:[function(t){function e(t){var e=t[0];”string”==typeof e&&(e=new Function(e)),t[0]=n(e,”fn-“)}var n=(t(3),t(1)),r=t(2);n.inPlace(window,[“setTimeout”,”setInterval”,”setImmediate”],”setTimer-“),r.on(“setTimer-start”,e)},{1:15,2:1,3:14}],6:[function(t){function e(){o.inPlace(this,s,”fn-“)}function n(t,e){o.inPlace(e,[“onreadystatechange”],”fn-“)}function r(t,e){return e}var o=t(1),i=t(2),a=window.XMLHttpRequest,s=[“onload”,”onerror”,”onabort”,”onloadstart”,”onloadend”,”onprogress”,”ontimeout”];window.XMLHttpRequest=function(t){var n=new a(t);try{i.emit(“new-xhr”,[],n),o.inPlace(n,[“addEventListener”,”removeEventListener”],”-“,function(t,e){return e}),n.addEventListener(“readystatechange”,e,!1)}catch(r){try{i.emit(“internal-error”,r)}catch(s){}}return n},window.XMLHttpRequest.prototype=a.prototype,o.inPlace(XMLHttpRequest.prototype,[“open”,”send”],”-xhr-“,r),i.on(“send-xhr-start”,n),i.on(“open-xhr-start”,n)},{1:15,2:1}],7:[function(t){function e(){function e(t){if(“string”==typeof t&&t.length)return t.length;if(“object”!=typeof t)return void 0;if(“undefined”!=typeof ArrayBuffer&&t instanceof ArrayBuffer&&t.byteLength)return t.byteLength;if(“undefined”!=typeof Blob&&t instanceof Blob&&t.size)return t.size;if(“undefined”!=typeof FormData&&t instanceof FormData)return void 0;try{return JSON.stringify(t).length}catch(e){return void 0}}function n(t){var n=this.params,r=this.metrics;if(!this.ended){this.ended=!0;for(var i=0;u>i;i++)t.removeEventListener(s[i],this.listener,!1);if(!n.aborted){if(r.duration=(new Date).getTime()-this.startTime,4===t.readyState){n.status=t.status;var a=t.responseType,d=”arraybuffer”===a||”blob”===a||”json”===a?t.response:t.responseText,f=e(d);if(f&&(r.rxSize=f),this.sameOrigin){var c=t.getResponseHeader(“X-NewRelic-App-Data”);c&&(n.cat=c.split(“, “).pop())}}else n.status=0;r.cbTime=this.cbTime,o(“xhr”,[n,r])}}}function r(t,e){var n=i(e),r=t.params;r.host=n.hostname+”:”+n.port,r.pathname=n.pathname,t.sameOrigin=n.sameOrigin}t(“loader”).features.push(“xhr”);var o=t(“handle”),i=t(1),a=t(5),s=[“load”,”error”,”abort”,”timeout”],u=s.length,d=t(2);t(3),t(4),a.on(“new-xhr”,function(){this.totalCbs=0,this.called=0,this.cbTime=0,this.end=n,this.ended=!1,this.xhrGuids={}}),a.on(“open-xhr-start”,function(t){this.params={method:t[0]},r(this,t[1]),this.metrics={}}),a.on(“open-xhr-end”,function(t,e){“loader_config”in NREUM&&”xpid”in NREUM.loader_config&&this.sameOrigin&&e.setRequestHeader(“X-NewRelic-ID”,NREUM.loader_config.xpid)}),a.on(“send-xhr-start”,function(t,n){var r=this.metrics,o=t[0],i=this;if(r&&o){var d=e(o);d&&(r.txSize=d)}this.startTime=(new Date).getTime(),this.listener=function(t){try{“abort”===t.type&&(i.params.aborted=!0),(“load”!==t.type||i.called===i.totalCbs&&(i.onloadCalled||”function”!=typeof n.onload))&&i.end(n)}catch(e){try{a.emit(“internal-error”,e)}catch(r){}}};for(var f=0;u>f;f++)n.addEventListener(s[f],this.listener,!1)}),a.on(“xhr-cb-time”,function(t,e,n){this.cbTime+=t,e?this.onloadCalled=!0:this.called+=1,this.called!==this.totalCbs||!this.onloadCalled&&”function”==typeof n.onload||this.end(n)}),a.on(“xhr-load-added”,function(t,e){var n=””+d(t)+!!e;this.xhrGuids&&!this.xhrGuids[n]&&(this.xhrGuids[n]=!0,this.totalCbs+=1)}),a.on(“xhr-load-removed”,function(t,e){var n=””+d(t)+!!e;this.xhrGuids&&this.xhrGuids[n]&&(delete this.xhrGuids[n],this.totalCbs-=1)}),a.on(“addEventListener-end”,function(t,e){e instanceof XMLHttpRequest&&”load”===t[0]&&a.emit(“xhr-load-added”,[t[1],t[2]],e)}),a.on(“removeEventListener-end”,function(t,e){e instanceof XMLHttpRequest&&”load”===t[0]&&a.emit(“xhr-load-removed”,[t[1],t[2]],e)}),a.on(“fn-start”,function(t,e,n){e instanceof XMLHttpRequest&&(“onload”===n&&(this.onload=!0),(“load”===(t[0]&&t[0].type)||this.onload)&&(this.xhrCbStart=(new Date).getTime()))}),a.on(“fn-end”,function(t,e){this.xhrCbStart&&a.emit(“xhr-cb-time”,[(new Date).getTime()-this.xhrCbStart,this.onload,e],e)})}window.XMLHttpRequest&&XMLHttpRequest.prototype&&XMLHttpRequest.prototype.addEventListener&&!/CriOS/.test(navigator.userAgent)&&e()},{1:8,2:11,3:3,4:6,5:1,handle:”D5DuLP”,loader:”G9z0Bl”}],8:[function(t,e){e.exports=function(t){var e=document.createElement(“a”),n=window.location,r={};e.href=t,r.port=e.port;var o=e.href.split(“://”);return!r.port&&o[1]&&(r.port=o[1].split(“/”)[0].split(“:”)[1]),r.port&&”0″!==r.port||(r.port=”https”===o[0]?”443″:”80″),r.hostname=e.hostname||n.hostname,r.pathname=e.pathname,”/”!==r.pathname.charAt(0)&&(r.pathname=”/”+r.pathname),r.sameOrigin=!e.hostname||e.hostname===document.domain&&e.port===n.port&&e.protocol===n.protocol,r}},{}],handle:[function(t,e){e.exports=t(“D5DuLP”)},{}],D5DuLP:[function(t,e){function n(t,e){var n=r[t];return n?n.apply(this,e):(o[t]||(o[t]=[]),void o[t].push(e))}var r={},o={};e.exports=n,n.queues=o,n.handlers=r},{}],11:[function(t,e){function n(t){if(!t||”object”!=typeof t&&”function”!=typeof t)return-1;if(t===window)return 0;if(o.call(t,”__nr”))return t.__nr;try{return Object.defineProperty(t,”__nr”,{value:r,writable:!0,enumerable:!1}),r}catch(e){return t.__nr=r,r}finally{r+=1}}var r=1,o=Object.prototype.hasOwnProperty;e.exports=n},{}],loader:[function(t,e){e.exports=t(“G9z0Bl”)},{}],G9z0Bl:[function(t,e){function n(){var t=p.info=NREUM.info;if(t&&t.agent&&t.licenseKey&&t.applicationID&&u&&u.body){p.proto=”https”===c.split(“:”)[0]||t.sslForHttp?”https://”:”https://”,a(“mark”,[“onload”,i()]);var e=u.createElement(“script”);e.src=p.proto+t.agent,u.body.appendChild(e)}}function r(){“complete”===u.readyState&&o()}function o(){a(“mark”,[“domContent”,i()])}function i(){return(new Date).getTime()}var a=t(“handle”),s=window,u=s.document,d=”addEventListener”,f=”attachEvent”,c=(“”+location).split(“?”)[0],p=e.exports={offset:i(),origin:c,features:[]};u[d]?(u[d](“DOMContentLoaded”,o,!1),s[d](“load”,n,!1)):(u[f](“onreadystatechange”,r),s[f](“onload”,n)),a(“mark”,[“firstbyte”,i()])},{handle:”D5DuLP”}],14:[function(t,e){function n(t,e,n){e||(e=0),”undefined”==typeof n&&(n=t?t.length:0);for(var r=-1,o=n-e||0,i=Array(0>o?0:o);++r

Rock ‘n’ Roll Oasis Vancouver Half Marathon & Cunningham Seawall 10K Race – Sunday, October 26

Vancouver will host its first race in the Rock ‘n’ Roll series this fall, with half marathon and 10k options available. Rock ‘n’ Roll races are known for their fun vibes, innovative medal designs and live musical entertainment. Celebrate your finish at the post-race concert with “Rude” hitmakers MAGIC!

Participants will receive a long-sleeve inaugural technical T-shirt and finisher’s medal.
Online registration is open until October 19.

Location: Downtown Vancouver

Distances: Half Marathon (21.1 km), 10 km

Cost: Half Marathon – $100; 10K – $50
 

Granville Island Turkey Trot – Monday, October 13

Balance a weekend of feasting with a flat, fast 10k race on Thanksgiving Monday. The Turkey Trot is best known for a beautiful route around Vancouver’s seawall and delicious gourmet treats after the race.

In a field that’s limited to 2,000 entrants, the top three finishers in each 10-year age category receive awards. There are also plenty of draw prizes.

Sign up by October 9 to avoid late-registration penalties.

Location: Granville Island

Distances: 10 km – run, walk or stroll

Cost: Marathon – Adults $50, Youth $25 (until October 9)