Friday, September 10 2010
self

Cut Your Calorie Intake with Low-cal Food Substitutions

2:40PM, 12/08/2010

How to cut out hundreds of calories daily without depriving yourself of your favourite foods

Read more

The Future of Home Decor: 2011 Design Trends

What’s making news in furniture design? The ’80s are being resurrected, but in a fresh new way

Six Natural Remedies to Reduce High Blood Pressure

If you suffer from high blood pressure, these lifestyle changes could make a big difference

Recipe: Poached Pear and Pecan Spinach Salad with Warm Goat Cheese

Add some zest to your spinach salad with goat cheese, poached pears and port dressing
Best of B.C.
Chasing the clouds away at Whistler Mountain | Photo by R. Sawdon Photography
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Surfing at Pacific Rim National Park | Photo by Kim Ellingson Photography
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Vancouver Biennale 'We" sculpture | Photo by VancouverDoug
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Kayakers at the Richmond Maritime Festival in Steveston | Photo by Harris Hui
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| Photo by Jan de Bree
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Riding the Wave Swinger at Playland | Photo by Lisa Manfield
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Hanging out on the edge of the second peak at The Chief in Squamish | Photo by Lisa Manfield
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Pigeons in Flight | Photo by Gord Weisflock
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Burnaby Lake Park | Photo by kellyoyo
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Digital Orca by Douglas Coupland at Vancouver Convention Centre | Photo by Susan Gittins
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Beached boat at Kits beach | Photo by Lisa Manfield
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Kitsilano in the spring | Photo by Lisa Manfield
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Rainbow over Okanagan Lake | Photo by Lisa Manfield
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Sunset at Okanagan Lake | Photo by Lisa Manfield
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Dream Cafe in Penticton | Photo by Lisa Manfield
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Boats at English Bay | Photo by Lisa Manfield
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Burrowing Owl Vineyard in the Okanagan | Photo by Lisa Manfield
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False Creek, Vancouver | Photo by Lisa Manfield
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The Truth Behind Six Urban Travel Myths

Is there any truth behind some of the world’s most popular myths about travel?
 Actually, yes

Recipe: Halibut Cheek, Confit Heirloom Tomato and Angel Hair Pasta with Sunflower Seed Pesto

Dress up your angel hair pasta with halibut cheeks and a rich sesame seed pesto

Eat Pray Love Your Way Around Beautiful British Columbia

Looking to recreate your own Eat Pray Love experience with great food, spiritual enlightment and romance right here in BC? You're in luck!

Plant Fibres Add a Natural Feel to Your Home Furnishings

Plant fibres add instant warmth and texture to any interior - and they're better for the environment

Sunscreen Increases Cancer Risk: Harmful Ingredients Found in Most Sunblocks

Drugstore shelves are lined with sunscreens that can actually do you more harm than good

Take the Hassle out of Trip Planning: Tips for Building a Perfect Travel Itinerary

How to create a workable trip itinerary that takes the biggest headaches out of travel


Choosing Vegetarian Wine: How to Avoid Wines Made with Animal Products

Most wines are refined using animal products. Here’s a list of BC wineries offering vegetarian wines

Recipe: Baby Corn Skewers

Try these baby corn skewers grilled in Asian-style dressing for a unique appetizer

Minimize Your Risk of Cancer from Barbecued Meat

Before firing up the grill this summer, keep in mind the cancer risks from eating too much barbecued meat

BC Home Decor Guide: Where to Buy Sustainable Furniture, Tile and Lighting

Discover new stores in Victoria and Revelstoke, plus online shops for all your home decorating needs

Make the Most of Your Day Off: Planning Tips for Daycations

Daycations are the new staycations if you're short on time or cash. Here are some tips for making the most of your day trip

Tips for Preventing Motion Sickness

Before reaching for the barf bag on planes, trains or automobile trips, learn how you can prevent motion sickness 

Picnic Ideas: Menus and Recipes for Outdoor Meals

Pack up your cooler with these easy outdoor meals for a fun family day or romantic soiree

At Home with CBC News' Ian Hanomansing

CBC News' Ian Hanomansing has had many high-profile assignments in his career. But when it comes to relaxing in his renovated home, he’s never far from the TV

What’s Hot in Home Decor - Micro Sinks, Colour Chrome and Eco-plastic

Retro styles dominate this season's home decor trends, from eco-conscious furniture to micro-appliances to low-tech kitchen gadgets