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HEALTH
How Unhealthy is Store-bought Pasta Sauce?
Commercialized sauces can be a blessing on a busy day, but you'll pay for it with hidden ingredients that are bad for your health
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HEALTH
How to Choose Healthy Energy and Protein Bars
Energy bars can be a great source of fuel for the body, but, like anything, there are good and bad bars. Here's what to look for
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HEALTH
How Healthy is Your Yogurt?
Yogurt is delicious and often nutritious, but all yogurts weren't created equal. Make sure you know the difference between your Greek, non-fat and blended varieties
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FOOD
The Fairmont Hotel Vancouver Offers Gluten-free Afternoon Tea
Head over to the iconic Fairmont Hotel Vancouver for a delicious spot of afternoon tea and gluten-free treats
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HEALTH
6 Delicious Rice Alternatives
If you're looking to cut rice out of your diet, there are plenty of delicious and nutritious options available
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HEALTH
Beware Arsenic in Your Rice
Recent reports show rice has an alarmingly high level of arsenic. Learn how this poison is contaminating the foods we eat
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HEALTH
More Reasons to Ditch Your Antibacterial Soap
Washing your hands often is a great idea - just don't do it with soap that's full of harmful chemicals
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ENTERTAINMENT
Vancouver's Green Building Audio Tours
Looking to learn more about Vancouver's green buildings? Find out about the city's eco infrastructure with an audio walking tour
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GARDEN
Conserve Water with a Rain Barrel
Vancouver's frequent drizzles don't have to be a letdown. Make use of our rainfall by using an eco-friendly rain barrel
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HEALTH
5 Fresh and Healthy Herb Recipes
Add fresh herbs to your meals and you'll get a big thank you from both your taste buds and immune system







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