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Self, Improved: Better Living the Brooks Way
How I became calmer, less stressed, more organized and generally improved over a year and a half – and you can too
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Would You Benefit from a Wheat-free Diet?
Gluten-free, spelt, kamut, ancient grains… the options are dizzying. But can choosing alternatives and going wheat-free actually improve your looks and make you prettier?
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Getting Things Done with David Allen: An Organized Life
What changes can you expect when you adopt a personal management system like David Allen’s Getting Things Done?
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Parenting Tips: Be a Good Mom in High-stress Times
A new study says that moms who are depressed or hostile tend to under- or over-react to their children. How can you counteract these effects in your own parenting?
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How to Be a Great Host
Pointing out where the tea or coffee is kept is only one of the things hosts might consider when guests come to stay. Here are some more
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Parenting Tips for Divorced Parents
Even if you have the world’s worst relationship with the person who shares your children’s DNA, here’s how to get your ex helping if you’re a divorced parent
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Getting Things Done with David Allen: The Tickler File
Set up a simple reminder system that helps you get everything done by the date it is due
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Easy Ways to Control Anger
Anger management specialist Alistair Moes gives advice on how to control your anger
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Getting Things Done with David Allen: Organize Your Stuff
The two most valuable tools for organizing your life, according to productivity guru David Allen, ring in at less than $50: a labeler and a box of file folders
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Parenting Tips: Bad Parenting Habits to Break
It’s easy enough to point the finger at other people’s bad parenting, but identifying these five habits of your own can help teach kids better behaviour









