BC Living
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Try my tasty and healthy smoothie recipe for breakfast or an on-the-go snack
Smoothies can be a quick and healthy snack
In my video I’ll show you my basic smoothie recipe that’s loaded with good nutrition:
A healthy smoothie will provide quality carbohydrates, healthy fats and protein without going overboard on the calories. They can be made quickly and are portable, so if you’re in a hurry you can still get good nutrition.
If you want even more smoothie recipes I have a great resource for you. You can download the Smoothies for Athletes ebook for free. Just scroll to the bottom of the page to get your copy. Enjoy!
