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Roasted Beet, Orange & Fennel Salad
This summer salad combines an assortment of flavours that will treat your tastebuds
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Kale Apple Tofu Miso Salad
The hearty goodness of kale, the sweetness of apples and the rich flavours of Asia come together in this refreshing spring salad
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Cucumber, Tomato and Date Salad
This fresh and simple salad is light on ingredients but big on satisfying flavour
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Lemon Mint Jasmine Rice
Plain white rice gets boring fast. Introduce a new side dish into your culinary repertoire and try this flavourful jasmine rice with fresh herbs
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Zucchini Pasta with Raw Tomato Sauce
Vegetables often have more flavour and are higher in nutrients when eaten raw. Enjoy this flavourful "pasta" dish without the extra carbs
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Simple Dal Soup
This simple blend of spices creates a nourishing soup to serve for lunch or as a first course
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Quinoa Salad
Quinoa is an extremely high nutrient seed that cooks a lot like rice and tastes great in salads. Add it to your rotation of healthy foods
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Cauliflower and Rainbow Chard Curry
This quick and easy curry will up your vegetable intake and balance your doshas
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Gluten-free Carrot Banana Chocolate Chip Muffins
The quirky combination of banana, carrot and chocolate makes for a moist muffin that is sweet and colourful – not to mention safe for sensitive stomachs
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Roasted Tomato and Fig Salad
Sweet figs, roasted tomatoes, and peppery arugula a.k.a rocket lettuce takes this rustic Mediterranean salad over the moon









