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8 Simple Ways to Stay Healthy this Summer
Keep yourself in tip-top shape to enjoy every minute of those long summer days
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Preventing Breast Cancer in Women Under 40
While breast cancer isn't on the radar of most young women, the Canadian Breast Cancer Foundation is putting a new focus on the 40 and under demographic
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How Unhealthy is Store-bought Pasta Sauce?
Commercialized sauces can be a blessing on a busy day, but you'll pay for it with hidden ingredients that are bad for your health
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Getting an Accurate Diagnosis on Kids' Food Allergies
Restricting children's diets due to self-diagnosed allergies can lead to other problems, like stunted growth
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Saying No to Unnecessary Medical Treatments
The ability to say no can save you long-term hardships when it comes to your health
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Causes, Treatment and Prevention of Gallstones
Are you suffering from the galling problem of recurring abdominal pain? Gallstones may be the reason
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Health Risks of Unpasteurized Food
The trend in unpasteurized foods could put consumers at risk - especially when it comes to milk products. Here's what you need to know to stay safe
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Alzheimer's Disease on the Rise: Minimize Your Risks
Improving your lifestyle now can lower the risk of developing Alzheimer's and other types of dementia in your senior years
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Salmon: Superfood in a Can
Look past the tin can. Rich in nutrients and packed with protein, canned salmon is incredibly healthy
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A Simple Weight Loss Solution
Overindulgence of unhealthy food and a sedentary lifestyle are major contributors to weight gain and obesity












