If you’re looking for the perfect exercise routines, BCLiving is your best bet to learn how to stay fit at home, the gym and outdoors.
On your mark, get set, go! Learn the ins and outs of the cardio machines at your gym
Feel like you've gone as far as you can go with your workouts? Keep those muscles engaged by mixing up your weight-training routine
If the Olympics have inspired you to get off the couch, here's where to try your hand at seven Olympic sports in BC