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How Unhealthy is Store-bought Pasta Sauce?
Commercialized sauces can be a blessing on a busy day, but you'll pay for it with hidden ingredients that are bad for your health
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Getting an Accurate Diagnosis on Kids' Food Allergies
Restricting children's diets due to self-diagnosed allergies can lead to other problems, like stunted growth
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Health Risks of Unpasteurized Food
The trend in unpasteurized foods could put consumers at risk - especially when it comes to milk products. Here's what you need to know to stay safe
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Salmon: Superfood in a Can
Look past the tin can. Rich in nutrients and packed with protein, canned salmon is incredibly healthy
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A Simple Weight Loss Solution
Overindulgence of unhealthy food and a sedentary lifestyle are major contributors to weight gain and obesity
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How Effective is Vitamin C?
Is vitamin C really the miracle cure to the common cold? A new report shows that might be the case for certain people
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How to Choose Healthy Energy and Protein Bars
Energy bars can be a great source of fuel for the body, but, like anything, there are good and bad bars. Here's what to look for
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Which Cleanse is Right for You?
From pre-packaged cleanses to nothing but lemonade, these 6 options will help get you on the path to better nutritional habits
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How Healthy is Your Yogurt?
Yogurt is delicious and often nutritious, but all yogurts weren't created equal. Make sure you know the difference between your Greek, non-fat and blended varieties
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Keeping up with Changing Medical Advice
As "experts" make contradictory claims about the causes of high cholesterol, ulcers and acne, how are you supposed to know who's right?
Friday, May 24th, 2013
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BC Living
Diet & Nutrition
bcliving has all the inspiration you need to eat healthy all year long. Find diet plans for healthy weight loss, heart healthy diets, pregnancy diets and more.
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