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Healthier Gravy and Turkey Stuffing
Worried that your belly might resemble the jolly guy in red after the holidays? Check out this low-fat take on two Christmas dinner staples
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Cooking Safely with Oil at High Temperatures
Not every oil can take the heat! Choose your cooking oils wisely with this handy guide
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5 Packaged Foods You'll Never Need to Buy Again
In a hurry for a quick food fix? Put down your wallet and hit your pantry instead. Whip up these cost saving recipes and say goodbye to five packaged foods for good — your health will thank you
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Keep Your Kitchen Germ-free
Worried about microscopic bugs trying to invade your kitchen space? These tips will keep things spic-and-span
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8 Tips for Sticking to Your Gluten-free Diet
Maintaining a gluten-free diet may seem like a chore, especially if you've got a lot on your plate. But healthier living is easier than you think
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Healthy Ethnic Foods
Have a taste for the exotic? Here's the good and bad when it comes to eating foreign foods
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Eco Friendly and Healthy Cooking Oils
The cooking oil you use can have a big impact on the world around you. Here's a list of healthy and eco friendly options
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Black Bean Brownies
Looking to appease your sweet tooth? Black bean brownies put a unique and delicious twist on an old standard
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Whole Foods Market Promotes Healthy Eating and Local Food
A visit with Denise Breyley - Whole Foods Market regional local forager, re-enforces the importance of buying local foods.
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Cut Back on Your Meat Intake with 'Meatless Mondays'
You don't have to be a vegetarian to cut back on your meat intake.
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