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Eco Friendly and Healthy Cooking Oils
The cooking oil you use can have a big impact on the world around you. Here's a list of healthy and eco friendly options
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Black Bean Brownies
Looking to appease your sweet tooth? Black bean brownies put a unique and delicious twist on an old standard
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Whole Foods Market Promotes Healthy Eating and Local Food
A visit with Denise Breyley - Whole Foods Market regional local forager, re-enforces the importance of buying local foods.
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Cut Back on Your Meat Intake with 'Meatless Mondays'
You don't have to be a vegetarian to cut back on your meat intake.
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Good Reasons to Eat Turkey All Year Long
Turkey isn't just for the holiday season. Try the following ideas for incorporating turkey into your healthy eating habits
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Healthy Alternatives to Festive Foods
Set a healthy standard over the holidays by eating this instead of that
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10 Easy Tips to a Healthier Life
Information is power when it comes to your health. Get informed with these tips
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Creamy Dairy-Free Broccoli Leek Soup
This broccoli leek soup recipe takes a traditional creamy soup and makes it work for those with dairy allergies
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Recipe: Black Bean Prawns
This garlicky black bean sauce can be served with prawns or chicken
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Recipe: Marinated Grilled Pork and Eggplant
This smoky-sweet grilled pork and eggplant dish ratchets up the flavour with two marinades – first garlic and ginger and then hoisin and tamari
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Vancouver's Best Juice Bars
Drink your daily fruit and veggie quota at these juice bars around Vancouver
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