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How Unhealthy is Store-bought Pasta Sauce?
Commercialized sauces can be a blessing on a busy day, but you'll pay for it with hidden ingredients that are bad for your health
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A Simple Weight Loss Solution
Overindulgence of unhealthy food and a sedentary lifestyle are major contributors to weight gain and obesity
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How to Choose Healthy Energy and Protein Bars
Energy bars can be a great source of fuel for the body, but, like anything, there are good and bad bars. Here's what to look for
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Which Cleanse is Right for You?
From pre-packaged cleanses to nothing but lemonade, these 6 options will help get you on the path to better nutritional habits
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Keeping up with Changing Medical Advice
As "experts" make contradictory claims about the causes of high cholesterol, ulcers and acne, how are you supposed to know who's right?
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Gluten-free Diets: Are They for Everyone?
Should wheat be your biggest dietary worry? Dr. Art Hister discusses the growing popularity and potential effects of gluten-free diets
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How Bad is Late-night Snacking?
Don't fall into the trap of snacking before bed - practice better eating habits and avoid this unhealthy routine
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Canned Food Doesn't Last Forever
Hording cans of food at the back of your cupboard? Best to eat them before they go bad
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Is Echinacea an Effective Cold Remedy?
Echinacea is a savior to some and a hoax to others. We look into this controversial natural cold remedy
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7 Detoxifying Foods for a Natural Cleanse
Gently flush away toxins without depriving yourself. These 7 detoxifying foods will kick your health into high gear
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12 Fashionable and Functional Handbags
Add a stylish handbag to your ensemble at a price that'll fit any budget
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In the Flesh Puts a Fresh Spin on Zombie Lore
If you're jonesing for more zombie action, In the Flesh might just satisfy you're craving for brains . . . er . . . for the walking dead
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The Best Gardening Stores in Vancouver
Whether you're green at gardening or a seasoned green thumb, these gardening stores in Greater Vancouver will help your plot flourish
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