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How Unhealthy is Store-bought Pasta Sauce?
Commercialized sauces can be a blessing on a busy day, but you'll pay for it with hidden ingredients that are bad for your health
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Canned Food Doesn't Last Forever
Hording cans of food at the back of your cupboard? Best to eat them before they go bad
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8 Tips for Sticking to Your Gluten-free Diet
Maintaining a gluten-free diet may seem like a chore, especially if you've got a lot on your plate. But healthier living is easier than you think
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Organic Food Shopping Guide
Going organic can seem like a daunting (not to mention pricey) proposition. These shopping tips will help make the transition easier
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White Foods: The Good vs. the Bad
Just because they're devoid of colour doesn't mean all white foods are bad for you
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Healthy food choices for children: guidelines you should follow
Learn how to combat the confusion of food health claims with these tips.
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Where to Buy Bulk Organic Dried Beans in Vancouver
More and more Vancouver grocery stores are carrying organic varieties of bulk dried beans.
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Healthy Eating: Is the Canada Food Guide Wrong?
Are the food guidelines put out by the Canadian government and other major health organizations leading us astray?
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Stock Your Pantry: 10 Flavourful Kitchen Essentials for Healthy Meals
Make room in your pantry for these spices, sauces, oils and flavourings that'll give your meals an added boost of nutrients
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The Best Gardening Stores in Vancouver
Whether you're green at gardening or a seasoned green thumb, these gardening stores in Greater Vancouver will help your plot flourish
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