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Gluten-free Diets: Are They for Everyone?
Should wheat be your biggest dietary worry? Dr. Art Hister discusses the growing popularity and potential effects of gluten-free diets
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How Bad is Late-night Snacking?
Don't fall into the trap of snacking before bed - practice better eating habits and avoid this unhealthy routine
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Health Benefits of Coffee
Another study shows that your daily cuppa joe, or four, may be beneficial to your health
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The Problem with Superfoods
Superfoods are touted as being super nutritious, but are they really that much better than regular foods?
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Canned Food Doesn't Last Forever
Hording cans of food at the back of your cupboard? Best to eat them before they go bad
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Is Echinacea an Effective Cold Remedy?
Echinacea is a savior to some and a hoax to others. We look into this controversial natural cold remedy
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5 Foods that Cause Tooth Decay
The foods you eat can have a serious impact on your teeth. Make sure your chompers stay healthy by avoiding these decay-inducers
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Demystifying Kombucha
With health benefits that range from curing disease to helping with weight loss, is Kombucha the miracle elixir it's claimed to be?
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7 Detoxifying Foods for a Natural Cleanse
Gently flush away toxins without depriving yourself. These 7 detoxifying foods will kick your health into high gear
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How Calories Affect Your Weight
When it comes to weight loss, pay attention to the quantity and quality of calories you put in your body
Thursday, May 23rd, 2013
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BC Living
Diet & Nutrition
bcliving has all the inspiration you need to eat healthy all year long. Find diet plans for healthy weight loss, heart healthy diets, pregnancy diets and more.
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