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3 Exercise Music Playlists to Pump up Your Workouts
Music is an exhilarating and fun way to get your adrenaline pumping while you exercise, and the right playlist can really boost your performance
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Supporting Boston in the Marathon Tragedy
Hike the BCMC trail in a show of support for victims of the Boston Marathon tragedy
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Coast Mountain Trail Series Offers 4 Unique Races
Do you love to get fit but hate the gym? Check out this new trail race series in B.C.
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What Lance Armstrong Can Teach You about Getting Fit
Even from someone who made a whole lot of serious mistakes, you can learn a couple of things about getting fit
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24 Awesome Benefits of Exercise
Stop hemming and hawing! Here are 24 undeniable reasons why it's time for you to start working out
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Tapping into Your Motivation to Keep Your Resolutions
Have you kept your New Year's resolutions? If not, maybe you need to rethink your motivation
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7 Canadian Olympians Who Will Inspire You to Try their Sport
If the Olympics have inspired you to get off the couch, here's where to try your hand at seven Olympic sports in BC
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How to Set Up a Home Gym
Struggling to stick with your fitness routine? Create a dedicated workout environment with an at-home gym
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Pushing Your Fitness Limits on Vacation
Maintaining your physical fitness while on holiday can bring rewards beyond just the physical benefits
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Five Free Fitness Apps to Rev up Your Workout (and One Silly One)
Up your motivation to work out longer and stronger with these free fitness apps
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How BC's Celebrity Moms Celebrate Mother's Day
Jetting across the pond, boating and lunching at exclusive clubs? Sure, it's on the agenda. But ultimately, it all comes down to one thing for celebrity moms on Mother's Day
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8 Things You've Never Done in Las Vegas
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The Best Gardening Stores in Vancouver
Whether you're green at gardening or a seasoned green thumb, these gardening stores in Greater Vancouver will help your plot flourish
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