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3 Exercise Music Playlists to Pump up Your Workouts
Music is an exhilarating and fun way to get your adrenaline pumping while you exercise, and the right playlist can really boost your performance
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Get Your Kids Active at the Tuff Kid XC Challenge
Here's a great new neighbourhood event to get kids active in the outdoors
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Supporting Boston in the Marathon Tragedy
Hike the BCMC trail in a show of support for victims of the Boston Marathon tragedy
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Coast Mountain Trail Series Offers 4 Unique Races
Do you love to get fit but hate the gym? Check out this new trail race series in B.C.
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How to Prevent Running Injuries
Running has one of the highest injury rates of all sports. Use these tips to avoid getting sidelined with an injury
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Cardio Workout Machines 101
On your mark, get set, go! Learn the ins and outs of the cardio machines at your gym
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Eliminate Foot Pain: How to Treat Plantar Fasciitis
Don't let this uncomfortable condition knock you off your feet
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Outdoor Exercise and Air Pollution Risks
Get informed about air pollution and how it can affect your outdoor workout
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Chart Your Fitness with Motorola's MOTOACTV Tracker
This compact fitness device and MP3 player promises to whip you into shape, but only serious exercise aficionados need apply
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BC Outdoor Adventure Guide
B.C. is an outdoor enthusiast's paradise; use this outdoor adventure guide to find an event to challenge you
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