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Iyengar Yoga for the Reluctant Man
If you are trying to convince your man to try yoga, take his hand and lead him to the nearest Iyengar yoga studio, where precision and discipline rule much like in the martial arts
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Benefits of Yoga
The benefits of yoga go beyond helping your mobility
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Chopra Yoga Centre Opens in Vancouver
Vancouver's new Chopra Yoga Centre officially launched with a ribbon-cutting ceremony attended by mayor Gregor Roberston and Deepak Chopra himself
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Running 365 Days to Help the World
Sarah Jamieson's superhuman physical endeavours are getting her close to her goal of raising $1 million for charity
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Whipping into Shape with New Fusion Workouts
If you demand a little more from your workouts than just exercise, get up from that plank and take a look at an exciting new world beyond your sticky mat
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Yoga for the People for a Nominal Donation
West Hastings yoga studio cuts out the high cost and elitism to let you get in touch with your inner Zen.
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Tonic for the Eco-conscious Yogi
It's time to break out of the lululemon bind.
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Choosing the Right Type of Yoga for You
A short primer on various styles of yoga offered in Vancouver, where to find them and who the best teachers are.
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Feeling Alive at Moksha Yoga Vancouver
As we move into the chilly rainy season, hot yoga is a great way to nurture body, mind and soul
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Benefits of Hatha Yoga: Stress-relief, Strength and Self-discovery
Hatha yoga invites you to set an intention, and provides to mental clarity to follow through with it









