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3 Exercise Music Playlists to Pump up Your Workouts
Music is an exhilarating and fun way to get your adrenaline pumping while you exercise, and the right playlist can really boost your performance
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BC's Best Yoga Wear
BC yoga wear makers bring style, comfort and a local aesthetic to your practice
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6 Off-the-wall Yoga Classes to Pump up Your Oms
Some are simply off the mat, while others are truly off the wall. Stretch the boundaries of your practice with these wild and crazy takes on yoga
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6 Yoga Hangups it's Time to Get Over
Enough with the excuses! Get your tight muscles to a yoga class now!
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Keep Your Body Flexible
Start practicing that downward dog! Elasticity in the muscles and joints helps you avoid daily aches and pains
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Vancouver's Best Yoga Teachers
A great yoga teacher can take your practice from so-so to whoa! Here are five who do just that
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Yoga Helps Kids in Vancouver's Downtown Eastside
Yoga in school helps some of Vancouver's most disadvantaged students learn critical coping skills
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Iyengar Yoga for the Reluctant Man
If you are trying to convince your man to try yoga, take his hand and lead him to the nearest Iyengar yoga studio, where precision and discipline rule much like in the martial arts
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Benefits of Yoga
The benefits of yoga go beyond helping your mobility
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Chopra Yoga Centre Opens in Vancouver
Vancouver's new Chopra Yoga Centre officially launched with a ribbon-cutting ceremony attended by mayor Gregor Roberston and Deepak Chopra himself
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