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Get Practical Advice on Running and Fitness at the Vancouver Wellness Show
Come hear my running and fitness tips at this weekend's annual Vancouver Wellness Show
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Take a Fitness Vacation at Sechelt's Painted Boat Resort
Fitness expert and success coach Charlene SanJenko hosts one-day and multi-day fitness vacations at the Painted Boat Resort on the Sunshine Coast to help you get motivated to achieve your goals
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Running 365 Days to Help the World
Sarah Jamieson's superhuman physical endeavours are getting her close to her goal of raising $1 million for charity
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Ugi Fit: New 30-minute Workout is Making Waves
Ugi Fit's intense, 30-minute workout – and groovy squishy ball – is a fun new way to develop functional fitness without getting bored
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12 Exercise Excuses and How to Overcome Them
Try these retorts whenever excuses to not exercise start filling your head
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Best Gyms for Strength, Cardio and Specialty Fitness Classes
Whether you’re looking for personal attention or just want to get ‘er done on your own, BC has a range of stellar fitness facilities that will help you achieve your goals
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Scientific Proof that Exercise Keeps Your Body Young
Stunning graphic proof of the "use it or lose it" principle when it comes to your muscles
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Dog Adventures: Off-leash Romps in Metro Vancouver
Metro Vancouver has more than 75 dog parks and off-leash trails so you can hike, bike and play with your four-legged friend, or sit back and enjoy the scenery while your dog makes new friends
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The Easiest Way to Keep Your New Year's Resolutions
Use this quick and easy method to keep your New Year's Resolutions
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Tips for a Safe Outdoor Winter Workout
You burn more calories when you exercise in the cold, so take advantage of the winter months for outdoor exercise
Wednesday, June 19th, 2013
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BC Living
Fitness & Exercise
If you’re looking for the perfect home fitness equipment and exercise routines, then bcliving is your best bet to learn new tips on getting healthy and staying fit at home, the gym or outdoors.
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