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BC's Best Bike Repair Shops
Whether you've got a flat tire or suspect brakes, these cycling shops will get you road worthy and pumping pedals
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8 Simple Ways to Stay Healthy this Summer
Keep yourself in tip-top shape to enjoy every minute of those long summer days
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Saying No to Unnecessary Medical Treatments
The ability to say no can save you long-term hardships when it comes to your health
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Alzheimer's Disease on the Rise: Minimize Your Risks
Improving your lifestyle now can lower the risk of developing Alzheimer's and other types of dementia in your senior years
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Sundog Sunglasses Review: Protect Your Eyes While Working Out in the Sun
No pain, no gain, except when it comes to eyestrain on sunny day workouts. Here's a solid option for sun protection
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5 Easy Ways to Make Oral Care More Palatable
Arm yourself to the teeth, literally, by adding these oral health care tools to your mouth's arsenal
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Organ Donation: What You Should Know
With over 4,000 Canadians waiting for an organ transplant, inform yourself about the importance of becoming a donor
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Are Non-Stick Pans Dangerous?
Under certain cooking conditions, non-stick pans can release toxic fumes. Here's how to stay safe
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How Healthy is Your Yogurt?
Yogurt is delicious and often nutritious, but all yogurts weren't created equal. Make sure you know the difference between your Greek, non-fat and blended varieties
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The Harmful Effects of Over-exercising
Regular exercise is always beneficial, but the compulsion to overdue it at the gym can lead to some serious health issues









