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Burn Calories Doing Household Chores
Find out the calorie burn per hour for 10 common household tasks
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13 Ridiculous and Dangerous Diets
Have you ever been so desperate to lose weight that you'd consider swallowing tapeworm eggs? Well, you wouldn't be alone
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Fat Burning, Strength Boosting Workout of the Day
Looking for a core busting, metabolism boosting, strength building, fat blasting workout? Try this one, if you dare
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The Best Diet for Weight Loss
Only five percent of dieters maintain their weight loss for more than a year. Here's how to become one of those five percenters
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How a Positive Attitude Can Speed up Weight Loss
Are your negative thoughts sabotaging your weight-loss efforts?
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Marijuana Stops Muscle Development
Just one joint can shut down hormones required for muscle production
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Help Shedding Winter Weight
The average winter weight gain among Canadians is three to four pounds
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