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Setting Boundaries and Sticking to Them in Spite of Sabotage
We all think we can set boundaries. But what do you do when people try everything they can think of to knock them right back down?
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Help yourself by giving back
5 local environmental volunteering opportunities that make a difference.
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Suffering from Sleeplessness? Blame Your iPad for the Insomnia
The latest high-tech gadgets — and even old-fashioned reading before bedtime — can all contribute to insomnia
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How to Lose Your Job Gracefully and Make the Most of Unemployment
Unemployment can be a glass-half-empty or glass-half-full kind of situation: lots of time and not much money. Here's how to focus on the positive and make your furlough fun again
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Bereft: How to Deal with the Death of Someone You Love
When getting over it isn't an option, is literature the best way to understand the loss of somebody close?
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Need a Breakup Coach? Dating Advice for the Newly Brokenhearted
Could breaking up be the start of a brand new future -- with the proper coaching, of course?
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Resolving to be Less Judgmental and a Wee Bit More Positive
How to stop being so judgmental and start manufacturing kinder, gentler excuses for all those %$#!@ drivers who blast through the red
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7 Good Reasons to Take Your Lunch Break
Avoiding the rushed lunch at your desk can improve your health and your career
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Why it's Best to Forgive and Move On
Forgiving others can actually improve your physical health
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The new boogeyman
Now we can add global warming to the boogeyman list. Thanks to media saturation levels, even Amish children know that the planet is in a precarious state.









