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5 Easy Ways to Make Oral Care More Palatable
Arm yourself to the teeth, literally, by adding these oral health care tools to your mouth's arsenal
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Which Cleanse is Right for You?
From pre-packaged cleanses to nothing but lemonade, these 6 options will help get you on the path to better nutritional habits
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Demystifying Kombucha
With health benefits that range from curing disease to helping with weight loss, is Kombucha the miracle elixir it's claimed to be?
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7 Detoxifying Foods for a Natural Cleanse
Gently flush away toxins without depriving yourself. These 7 detoxifying foods will kick your health into high gear
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BC's Best Hot Springs
Relax, rejuvenate and soak your troubles away in one of BC's mineral-rich hot springs
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How to Make Calendula Oil
A savior for all skin-related plights, the petals of marigolds are as physically beneficial as they are beautiful
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Yoga Helps Kids in Vancouver's Downtown Eastside
Yoga in school helps some of Vancouver's most disadvantaged students learn critical coping skills
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Best Spas for a Prenatal Massage
Pregnancy is hard work. Treat yourself to a prenatal massage at one of these BC spas
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Get Allergy Relief through Immunotherapy
If allergy meds simply don't do the trick, it might be time to try immunotherapy
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Help Circulate Your Body's Vital Energy with Acupuncture
Get pricked! Making its way from traditional Chinese medical practices to mainstream Western treatments, acupuncture is being used to treat a wide variety of conditions









