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Breast Cancer in Women Under 40
While breast cancer isn't on the radar of most young women, the Canadian Breast Cancer Foundation is putting a new focus on the 40 and under demographic
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Why Do Women Live Longer than Men?
Women tend to live longer than men for two key reasons
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Hormone Therapy for Hot Flashes
The debate over hormone therapy for menopausal women rages on, with some experts arguing women shouldn't be afraid to try it
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3 Must-have Summer Spa Treatments
There's plenty of summer weather left to justify these essential summer spa treatments
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Best Spas for a Prenatal Massage
Pregnancy is hard work. Treat yourself to a prenatal massage at one of these BC spas
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Choosing the Right Doula
Giving birth can be a difficult task, but with an experienced birth doula by your side, you can make it a positive and reassuring experience
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Therapy Bars Offer Chocolate Treats Wrapped in Positive Messages
Get a side of empowerment with your instant gratification
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6 Ways to Minimize Wrinkles Naturally
Wrinkles are a fact of life, but there's a lot you can do to keep them to a minimum
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Best Skincare Products to Pack for Travelling
There’s no need to sacrifice your skincare routine just because you’re travelling and space is limited. Here's how to fit everything you need
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Self, Improved: Better Living the Brooks Way
How I became calmer, less stressed, more organized and generally improved over a year and a half – and you can too









