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5 Easy Ways to Add More Vegetables to Your Diet
Less than 20% of Canadians eat the recommended seven servings of fruit and vegetables each day. Here's how to make eating veggies a little easier
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10 Ways to Stay Healthy this Summer
How to cook a hamburger, treat poison ivy and take care of other critical summer health concerns
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How to Choose Healthy Frozen Treats
Summer treats like ice cream and frappuccinos are tough to resist, but healthier options can save you a lot of calories, sugar and fat
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What Makes Acai Berries a Super Food?
Acai berries have been marketed for their uber-health properties. Do they really live up to the hype?
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5 Wellness Tips for Shift Workers
These five practices will help keep you safe and well when shift work puts you out of step with your natural rhythms
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Baby sign language
"My 13-month-old can only say 'Mama' but can sign 30+ different words."
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Mid-Main Community Health Centre
Mid-Main builds a healthy community by starting with its people.
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Need a Breakup Coach? Dating Advice for the Newly Brokenhearted
Could breaking up be the start of a brand new future -- with the proper coaching, of course?
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XS-NRG: Local runners tackle 180-kilometre trail
Vancouver athletes take on the Sunshine Trail in new documentary premiering Saturday.
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Massage and Therapy Centre
Treat an injury or just treat yourself at the Massage and Therapy Centre.
Tuesday, May 21st, 2013
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Health
bcliving offers great tips and information for you and the whole family on how to stay healthy. Find everything from diet and nutrition facts to weight loss tips to information on diseases and health conditions.
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