Give the Gift of Health

Share your commitment to healthy living in the gift choices that you make

Share your commitment to healthy living in the gift choices that you make

Here are some deliciously healthy gift ideas right from the kitchen…

1. A bounty of fruit

Create a fruit basket emphasizing seasonal beauties such as apples and oranges.

2. Go nuts

Put together a gourmet nut-and-seed collection. Throw in extra-special seeds like chia and hemp hearts.

3. Soup in a mason jar

Include a recipe card and the dry ingredients to make soup such as lentils, barley, brown rice, dried herbs and chicken bouillon.

4. Give some warmth

Give a mug with the dry ingredients and recipe needed to make hot cocoa. A few mini marshmallows in a little bag with a bow adds a finishing touch.

5. A homemade meal

Design a coupon for a gourmet meal that you’ll make for friends or family.

6. Spice it up

Put together a collection of seasonings reflecting the flavours of the season.

7. Comfort in a mug

Compile an assortment of herbal teas.

8. Movie night

Give a jar of popcorn and a bowl to serve it in.

9. Tools of the trade

Buy a new sharp vegetable peeler, cutting board and paring knife to make eating vegetables and fruits easier.

10. Inspiration

Select a favourite cookbook to promote eating wholesome, home-cooked meals more often.