Cut Through the Dining Doldrums
FREE | 20 Recipes for Simple Dining Book



Eating simple, healthy meals doesn't have to be boring. No more plain baked chicken and plain salad.

Food & Drink

 
Recipes
Recipe: Tuna Burgers with Sesame Aïoli


Try ahi tuna as a tasty beef alternative for your burger, and season with aïoli for tangy flavour

Recipes
Chicken Lettuce Wraps

Lettuce wraps are light, refreshing and a perfect meal for a warm night

Recipes
Roasted Fish with Feta Crust

Make this recipe with halibut or any other chunky white fish

Recipes
Recipe: Watermelon-Lime Agua Fresca


A staple Mexican thirst quencher, agua fresca is made from sweetened fruit including watermelon, strawberries and cantaloupe

Recipes
Moroccan Chickpeas with Vegetables over Couscous

This chickpea dish is fast, healthy and exotically flavoured. Perfect for a weeknight dinner in a hurry

Recipes
Recipe: Baked Raspberry French Toast

Add a decadent twist to your day-old bread by turning it into fancy French toast

Recipes
Recipe: Peanut Sauce

Use this homemade peanut sauce as a dip or sauce for salad rolls, rice dishes and stir-fries

Recipes
Recipe: Anzac Biscuits
 (aka Oatmeal Cookies)

Oatmeal cookies are a favourite in many parts of the world, including Australia, where they’re referred to as Anzac Biscuits...

Food & Drink
Vancouver looks to change its street menu

Vancouver council trials update to its 30-year-old street food bylaw.

Recipes
Recipe: Arctic Char a La Provencal


A sauted tomato sauce adds tang to this seared arctic char

Recipes
Recipe: Grilled Scallops

Serve on a bed of baby spinach as a warm salad, or with steamed rice as a first course

Recipes
Heaven in a Bowl: Yogurt, Fruit and Sunflower Seeds for Breakfast

We all know breakfast is too important to skip. Here's a go-to combo you'll want to eat every day...

Local Food
3 Vancouver food security programs improve access to local food

Three programs bring Vancouver closer to local, organic, Fair Trade food.

Recipes
Healthy Kale Recipes: Kale Salad and Baked Kale Chips

Kale is a super nutritious alternative to lettuce in salads and makes a crisp, healthy snack when baked

Recipes
Recipe: Bocconcini Stuffed Cherry Tomatoes


Ditch the carrot sticks and dip and get a little more creative with your party fare with these stuffed cherry...

Recipes
Vegetarian Tortilla Soup

Healthy, delicious and easy to make, this soup is also open to many variations

Copyright © Canada Wide Media Limited. All Rights Reserved
230, 4321 Still Creek Drive Burnaby, B.C. V5C 6S7, 604-299-7311
Use of this site constitutes acceptance of our Terms of Use & Privacy Policy