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Sḵwálwen Botanicals – Changing the Face of Skincare
The Canadian Physiotherapy Association (CPA) is confirming something gardeners have always known: Gardening is good for you. Follow our tips for making it even more beneficial.
However, with its focus on crouching, bending, reaching and lifting, gardeners need to be aware of their bodies:
For more information, visit the Canadian Physiotherapy Association website.