BC Living
Embark on Culinary Adventures: 5 Must-Try Solo Dining Experiences Around BC
You Gotta Try this in April 2024
English Muffins – From Scratch
4 Tips on Balancing a Nutritious Diet with a Side of Indulgence
Choosing Connection: A BC Family Day Pledge to Prioritize Presence Over Plans
Embracing Plant-Based Living this Veganuary and Beyond
Inviting the Steller’s Jay to Your Garden
6 Budget-friendly Holiday Decor Pieces
Dream Home: $8 Million for a Modern Surprise
Travel Light, Travel Right: Minimalist Packing Tips for Solo Explorers
A Solo Traveller’s Guide to Cozy Accommodations
Local Getaway: Relax at a Hidden Cabin along Jordan River
Films and TV Series that Inspire Solo Travel
B.C. Adventures: Our picks for April
Cooking Classes
Sḵwálwen Botanicals – Changing the Face of Skincare
Culinary Fashion: What to wear on “Foodie Field Trips”
Freshen Up your Skincare this Spring with these 9 BC Based Skincare Products
Summer is slowly making its way to BC, so fire up the grill and make some tasty veggie burgers!
You can use this recipe to make both patties and “meatballs”
This recipe makes 20 tasty bun-sized burger patties that can be stored in a freezer container, between layers of waxed paper. You can also roll this recipe into 40-plus balls for warmed appetizers or “meatballs” in tomato sauce.
Ingredients
Directions
1. Heat the oil and Sauté the onion and garlic together for 5 minutes.
2. Add the mushrooms and saute altogether for another 10 minutes, or until soft. Remove from the heat.
3. Meanwhile, roast the almonds and sunflower seeds by spreading them on a baking sheet and baking at 350°F (175°C) for 5 minutes on one side, then turning and roasting for another 5 minutes or so until light brown and fragrant.
4. Coarsely chop the nuts in a food processor or with a sharp knife.
5. Mix in the rest of the ingredients and blend well.
6. Scoop up enough of the mixture to roll into a golf ball-sized round. If too wet, add more flour until the mixture sticks well. Press the balls between the palms of your hands to form patties.
7. Sauté the patties in vegetable oil over medium heat for 10 minutes on each side, or grill them on the barbecue.
Originally published in BC Home & Garden magazine. For regular updates, subscribe to our free Home and Garden e-newsletters, or purchase a subscription to the magazine.