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Hidden Gems: 5 Natural Health Practitioners Who Will Heal What Ails You

Vancouver has many options when it comes to natural health practitioners, from yoga therapists to acupuncturists and everything in between.

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Become a Morning Person and Reap the Benefits

We've all been there. The alarm clock goes off and we grudgingly hit the snooze button two or three times.

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Understanding Testosterone Deficiency in Men

Male hypogonadism, more commonly referred to as testosterone deficiency, is a condition where your body does not produce enough testosterone.

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Health Habits Established Early in Life Have Lasting Effect

Lack of exercise and fried foods are common in the southern states. But bad habits early on can be hard to repair

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Are Natural Remedies Safe?

I am regularly reminded by readers that most people believe that “natural” remedies are always worth trying because at the...

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Improve Your Eyesight Naturally

Glasses, contacts and laser surgery are not your only options when it comes to correcting your eyesight. Go the natural route with these therapeutic exercises

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Coping with Summer Allergies

Runny noses and watery eyes shouldn't be part of the summer equation. Swap sneezes for beach barbecues this season

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Clostridium Difficile and Stool Transplants

The rise of “super-infections” has led to imaginative (and unappetizing) ways to introduce “healthy” bacteria into patients’ systems

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Causes, Treatment and Prevention of Gallstones

The gallbladder is a small, pear-shaped organ just below the liver that’s responsible for storing the bile secreted by the...

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Alzheimer's Disease on the Rise: Minimize Your Risks

Improving your lifestyle now can lower the risk of developing Alzheimer's and other types of dementia in your senior years

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5 Ways to Defend Against Lower Back Pain

Eight out of 10 people suffer from lower-back pain at some point in their lifetimes. Most experience their first episode when...

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5 Easy Ways to Make Oral Care More Palatable

No need to be all mealy-mouthed when it comes to oral health care. A healthy mouth means good oral hygiene...

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The Link Between Psychological Health and Heart Disease

A sunny disposition can improve your health, says a recent study from the department of psychiatry and behavioral sciences at...

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Which Cleanse is Right for You?

From pre-packaged cleanses to nothing but lemonade, these 6 options will help get you on the path to better nutritional habits  

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Treating Your Adult Acne

Moving into adulthood doesn't mean leaving pimples and blemishes behind. Here's how to treat those unsightly spots for a clearer complexion

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Causes and Treatment for Tooth Sensitivity

Few sources of pain are as miserable as toothache or sensitivity caused by heat, cold or exposure to certain foods. Tooth...

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