Cut Through the Dining Doldrums
FREE | 20 Recipes for Simple Dining Book



Eating simple, healthy meals doesn't have to be boring. No more plain baked chicken and plain salad.

Health & Fitness

 
Nutrition
Complementary proteins

Divergent opinion on vegan nutrition prompt our digital editor to respond.

Nutrition
Eat: A cut above

Greenware's collection of biodegradable cutlery is stamped out of natural birch.

Nutrition
Russell Holmes's favourite local ingredient: Saltspring Mussels

The full, rich flavour of Saltspring mussels with a savoury chili-coconut sauce.

Nutrition
The seeds of my content

“Let food be thy medicine and medicine be thy food.” —Hippocrates

Nutrition
Free water forever?

The days of long, luxuriant showers may soon come to an end.

Family and Child
Raising a Voter

How to get young people to exercise their right to vote.

Well-being
Green: Unnecessary Excess

Can all-inclusive resorts be sustainable?

Nutrition
Guest blogger Glenn Gaetz: Understanding 'cruelty-free' eggs

Humane. Organic. Cage-free. Free-range. Free-run. Cruelty-free. Natural. Which egg is the best egg?

Well-being
Join, promote, change, enjoy

Start changing the world—or at least your neighbourhood—together.

Family and Child
Not the best start…

It’s no wonder that our food systems are so messed up.

Exercise
GREEN: Fossil-fuel-less sports for community engagement

Blogger Emily Jubenvill extols the virtues of team sports to community resiliency.

Exercise
REALITY: Some blood, lots of sweat, no tears and a medium load of laundry

Granville's "Reality" blogger recommends three sports for maximum punch with minimal upstart.

Nutrition
What's your preferred source of drinking water?

We asked sustainability industry insiders what's in their water bottles.

Well-being
REALITY: Sustaining your dating life

Crazy in love, crazy for love or just crazy? Sustainable dating advice.

Nutrition
GREEN: Edible Estates

Emily Jubenvill offers step-by-step instructions for starting your own urban edible estate.

Nutrition
REALITY: Lazyboy Cooking Adventures

Self-proclaimed "lazyboy" explains the reality of why he doesn't grow and cook his own food.

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