BC Living
Embark on Culinary Adventures: 5 Must-Try Solo Dining Experiences Around BC
You Gotta Try this in April 2024
English Muffins – From Scratch
4 Tips on Balancing a Nutritious Diet with a Side of Indulgence
Choosing Connection: A BC Family Day Pledge to Prioritize Presence Over Plans
Embracing Plant-Based Living this Veganuary and Beyond
Inviting the Steller’s Jay to Your Garden
6 Budget-friendly Holiday Decor Pieces
Dream Home: $8 Million for a Modern Surprise
Travel Light, Travel Right: Minimalist Packing Tips for Solo Explorers
A Solo Traveller’s Guide to Cozy Accommodations
Local Getaway: Relax at a Hidden Cabin along Jordan River
Films and TV Series that Inspire Solo Travel
B.C. Adventures: Our picks for April
Cooking Classes
Sḵwálwen Botanicals – Changing the Face of Skincare
Culinary Fashion: What to wear on “Foodie Field Trips”
Freshen Up your Skincare this Spring with these 9 BC Based Skincare Products
We all know breakfast is too important to skip. Here's a go-to combo you'll want to eat every day
The daily morning feast: yogurt, fruit and granola
I tote my breakfast to work every day, and it’s a variation on the same thing: yogurt, fruit and some grains, seeds or granola.
I’ve been eating this breakfast every day for the past several years, since the first time I decided to go off sugar and needed a healthy alternative to the breakfast muffin and banana. And while sugar did eventually creep back into my diet, the breakfast combo stuck.
The only caveat to this morning wonder: it takes a bit of commitment. If you’re not an early morning person like me, then I suggest you prepare it the night before.
Healthy Yogurt and Fruit Breakfast
There you have it: a healthy breakfast, perfectly portable, and so delicious you’ll want it every day, too.