Cut Through the Dining Doldrums
FREE | 20 Recipes for Simple Dining Book



Eating simple, healthy meals doesn't have to be boring. No more plain baked chicken and plain salad.

Diane Selkirk

Diane Selkirk was looking for a way to combine her desire to avoid a real job with her interest in travel and the environment — leading her to write about her travels. She writes for publications including Travel + Leisure, Islands and Reader’s Digest about living sustainably on as little money as she can get away with.

Recent Posts

Travel
8 Super Spooky Haunted Hotels

Got an urge for the eerie? Check out these hotels famous for their haunted halls

Health & Fitness
The Not-so-Sweet Truth About Jams

Those sweet dollops of fruity goodness you like to spread on your toast? Chances are your favourite jam is packed...

Health & Fitness
6 Healthy Breads and One You Should Avoid

Forget about its bad reputation – there are plenty of healthy ways to break bread

Travel
The Spirit of Kelowna: 7 People, Places and Things You Shouldn't Miss

After a disastrous fire 10 years ago, the city of Kelowna is flourishing, with breathtaking wineries, bountiful markets and world-class...

Health & Fitness
5 Healthy Chocolate Bars

Chocolate doesn't have to be a guilty pleasure. By choosing the right bar and eating in moderation, it can be...

Health & Fitness
Genetically Modified Foods You Should Avoid

Worried about "Frankenstein" foods? GMO-avoiders should be on the lookout for these perpetrators

Health & Fitness
How Unhealthy is Store-bought Pasta Sauce?

Commercialized sauces can be a blessing on a busy day, but you'll pay for it with hidden ingredients that are...

Health & Fitness
How to Choose Healthy Energy and Protein Bars

Energy bars can be a great source of fuel for the body, but, like anything, there are good and bad...

Health & Fitness
How Healthy is Your Yogurt?

Yogurt is delicious and often nutritious, but all yogurts weren't created equal. Make sure you know the difference between your...

Food & Drink
The Fairmont Hotel Vancouver Offers Gluten-free Afternoon Tea

Head over to the iconic Fairmont Hotel Vancouver for a delicious spot of afternoon tea and gluten-free treats

Health & Fitness
6 Delicious Rice Alternatives

If you're looking to cut rice out of your diet, there are plenty of delicious and nutritious options available...

Health & Fitness
Beware Arsenic in Your Rice

Recent reports show rice has an alarmingly high level of arsenic. Learn how this poison is contaminating the foods we...

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