Wellness Matters

Recent Posts

Health & Fitness
Do You Need a 
Stress Test?

A stress test is ordered by a doctor to investigate certain types 
of heart conditions

Health & Fitness
Choose Kiwi Fruit as a Banana Alternative

Bananas tasting a little bland? Exoticisize your fruit snack with a kiwi

Health & Fitness
Pass the Edamame for a Healthy Snack

Edamame makes for a nice, light - and healthy - snack

Health & Fitness
10 Fast
 Health Facts

Satisfying snacks, best-before makeup and how long to walk for weight loss

Health & Fitness
Tips for Living Gluten-Free

One in every 133 people now require a gluten-free diet

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