Cut Through the Dining Doldrums
FREE | 20 Recipes for Simple Dining Book



Eating simple, healthy meals doesn't have to be boring. No more plain baked chicken and plain salad.

Sheena Adams

Recent Posts

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The Garden Bargain

The benefits of growing your own food include grocery bill savings and family fun

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Top 10 Seeds for your Veggie Garden

Not sure what to plant? Check out these top picks for Spring 2011.

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Compost for a garden pick-me-up

Sheena Adams shares the ins-and-outs.

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Yoga Mudra

An easy way to warm up the lungs and shoulders before heading to the garden

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How to Make a Tool-box Planter

Create a versatile planter in four easy steps.

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Sheena's best yoga pose for gardeners

The yoga move that every gardener should master.

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The Benefits of Coconut Coir

Coconut fibre in soil blends is great for the garden.

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Nutrient rich minerals for your soil

Q: I've noted in some of your recipes for mulches etc. that you call for rock phosphate and also green...

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Detox planter-box gift idea

Looking for an easy spring gift idea?

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Herbal Detox Tea Recipe

Easy recipe to help cleanse the blood

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How to dry and preserve herbs for year-round use

Preserving your own herbs ensures they are pesticide free and were harvested within the year. Here, Sheena offers tips and...

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When to use lama manure

Q: I live on the Sunshine Coast and am considering using lama manure in our perennial—ornamental garden which consists of...

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