Cut Through the Dining Doldrums
FREE | 20 Recipes for Simple Dining Book

Eating simple, healthy meals doesn't have to be boring. No more plain baked chicken and plain salad.

Sheena Adams

Recent Posts

The Garden Bargain

The benefits of growing your own food include grocery bill savings and family fun

Top 10 Seeds for your Veggie Garden

Not sure what to plant? Check out these top picks for Spring 2011.

Compost for a garden pick-me-up

Sheena Adams shares the ins-and-outs.

Yoga Mudra

An easy way to warm up the lungs and shoulders before heading to the garden

How to Make a Tool-box Planter

Create a versatile planter in four easy steps.

Sheena's best yoga pose for gardeners

The yoga move that every gardener should master.

The Benefits of Coconut Coir

Coconut fibre in soil blends is great for the garden.

Nutrient rich minerals for your soil

Q: I've noted in some of your recipes for mulches etc. that you call for rock phosphate and also green...

Detox planter-box gift idea

Looking for an easy spring gift idea?

Herbal Detox Tea Recipe

Easy recipe to help cleanse the blood

How to dry and preserve herbs for year-round use

Preserving your own herbs ensures they are pesticide free and were harvested within the year. Here, Sheena offers tips and...

When to use lama manure

Q: I live on the Sunshine Coast and am considering using lama manure in our perennial—ornamental garden which consists of...

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