Cut Through the Dining Doldrums
FREE | 20 Recipes for Simple Dining Book



Eating simple, healthy meals doesn't have to be boring. No more plain baked chicken and plain salad.

Sharon Hanna

Garden writer & presenter Sharon Hanna received the Mayor's Prize for Environmental Excellence in 2005 for the Queen Alexandra School garden program. Her first book, The Book of Kale (Harbour Publishers) appears April 2012 and includes 80+ recipes plus growing, nutrition, history, kale for kids....

Recent Posts

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In the Garden: February 2013

February is the time to put your garden plans into action. Here are some exciting things you can do to...

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Keeping a Garden Diary

A notebook dedicated to your garden going-ons will maximize your plot potential

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A Celebration of Kale at the Courtenay Farmers Market

The very first KaleFest in the Comox Valley was the perfect setting to promote this valuable veggie

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2012 Fall Gardening Tips

Fall is here! Plant bulbs now so you can enjoy flowers like tulips, daffodils and snowdrops in the spring

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Growing Beans in the Garden

It's a bean bonanza! Learn a little about planting, growing, picking and preparing these flavourful pods

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Sunshine Coast Botanical Garden Vegetable Harvest Festival

The Sunshine Coast Botanical Garden Vegetable Harvest Festival for gardening enthusiasts to share tips, stories, and fabulous veggies

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20 Summer Gardening Tips and Ideas

Wondering how often you should pick basil, or when you should be harvesting berries? Find out in our quick list...

Food & Drink
Kale Edamame Fritters

Kale + edamame + fritters = awesome. Suitable for all occasions, these fritts will ignite your tastebuds

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In the Garden Spring/Summer 2012

Planting doesn't just happen in the spring. The summer months are a wonderful time to grow your favourite vegetables and...

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20 Reasons to Love Kale

For the kale skeptics out there, we've got 20 more reasons why kale is a must-grow veggie

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Tips for First-time Food Gardeners

You don't have to be a gardening wiz to grow delicious, sustainable vegetables

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Mint-inspired Items for Your Home

From mint-laced hand cream to mint-green paint hues, here are a few items that will breathe fresh life into your...

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