Sasha Tymkiw

Sasha Tymkiw has been involved in sports (competitive swimming, snowboarding, horseback riding) since childhood, making the natural progression to personal training in her early 20s. With a bachelor of psychology, numerous fitness certifications and years of experience, Sasha views pushing one's body as an integral part of the human experience. Sasha works both independently as a trainer and teaches around Vancouver, becoming one of the first instructors who offered boot-camp style workouts in East Vancouver. Sasha has recently begun competing in figure competitions, placing seventh in her first show.

Recent Posts

Health & Fitness
Spring Running Tips

These practical running tips will get you on the right path for a spring jog

Health & Fitness
Workout Advice for Every Personality Type

Is your excuse for avoiding exercise consistent with your personality type?

Health & Fitness
How to Fall Back in Love with Fitness

Get back that loving feeling with a few adjustments to your exercise routine that'll get your heart pumping

Copyright © Canada Wide Media Limited. All Rights Reserved
130, 4321 Still Creek Drive Burnaby, B.C. V5C 6S7, 604-299-7311
Use of this site constitutes acceptance of our Terms of Use & Privacy Policy