Natalie Langston

Vancouver’s Natalie Langston is a health and fitness reporter for BCLiving, host and producer for Novus TV, volunteer and spokesperson for Dress for Success Vancouver, member of Ladies Who Lunch Global Network for female entrepreneurs, and style ambassador for the Canadian Arts and Fashion Awards. She has a passion for all things fitness, fashion and fun.

Recent Posts

Health & Fitness
What’s causing your heavy periods and how to manage them

Sometimes it’s hard to go with the flow. Period.

Health & Fitness
How to Drink More Water

We all know that we need to drink more water, but how? These tricks make it easy to reach your...

Health & Fitness
Health and Fitness Gift Guide 2016

From yoga mats to juicers, these 15 gifts will be sure to delight the health and fitness enthusiast on your...

Health & Fitness
Top 5 Natural Health Trends 2016

These wellness trends can help you wrap up 2016 feeling your healthiest

Health & Fitness
How to Manage Incontinence

What you need to know about bladder leakage and how to manage it

Health & Fitness
12 Easy Healthy Living Habits

Get some fresh air, schedule in sleep, mix up your protein + more expert tips on how to live well...

Health & Fitness
10 Health and Fitness Instagrammers You Need to Follow

We went to the experts to ask what they like to post on instagram and what accounts inspire their health...

Health & Fitness
How to Find the Best Personal Trainer

If you’re going to invest your time, money and trust in a person to guide you in your fitness routine,

Health & Fitness
How Healthy Hormone Levels Can Help You Lose Weight

Five ways to manage stress, hormones and weight gain with the help of experts Lorna Vanderhaeghe and Dr. Cobi Slater

Shopping & Style
Runway Hair That You Can Wear

Vancouver Fashion Week showcased the hottest hair trends—and Revlon's experts reveal how to create the looks at home...

Health & Fitness
Build Up Your Immune System This Cold and Flu Season

Seven expert tips to keep you healthy and strong this winter

Health & Fitness
Eat a Rainbow for a Healthy Immune System

Health experts explain why it's important to consume a variety of colourful fruits and veggies for maximum health

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