Natalie Langston

Vancouver’s Natalie Langston is a health and fitness reporter for BCLiving, host and producer for Novus TV, volunteer and spokesperson for Dress for Success Vancouver, member of Ladies Who Lunch Global Network for female entrepreneurs, and style ambassador for the Canadian Arts and Fashion Awards. She has a passion for all things fitness, fashion and fun.

Recent Posts

Health & Fitness
How to Manage Incontinence

What you need to know about bladder leakage and how to manage it

Health & Fitness
12 Easy Healthy Living Habits

Get some fresh air, schedule in sleep, mix up your protein + more expert tips on how to live well...

Health & Fitness
10 Health and Fitness Instagrammers You Need to Follow

We went to the experts to ask what they like to post on instagram and what accounts inspire their health...

Health & Fitness
How to Find the Best Personal Trainer

If you’re going to invest your time, money and trust in a person to guide you in your fitness routine,

Health & Fitness
How Healthy Hormone Levels Can Help You Lose Weight

Five ways to manage stress, hormones and weight gain with the help of experts Lorna Vanderhaeghe and Dr. Cobi Slater

Shopping & Style
Runway Hair That You Can Wear

Vancouver Fashion Week showcased the hottest hair trends—and Revlon's experts reveal how to create the looks at home...

Health & Fitness
Build Up Your Immune System This Cold and Flu Season

Seven expert tips to keep you healthy and strong this winter

Health & Fitness
Eat a Rainbow for a Healthy Immune System

Health experts explain why it's important to consume a variety of colourful fruits and veggies for maximum health

Health & Fitness
Essential Oils Usage & Shopping Guide

Find out how to relieve headaches, stress, muscle tension + more with the all-natural benefits of lavender, peppermint, tea tree,

Health & Fitness
The Dirty Apron Teaches That Healthy Can be Tasty

Refuel your body without offending your taste buds

Holiday Travel Tips to Keep You Healthy

Holiday travel can be tough on your immune system. Don't plan your next trip without taking these helpful health tips...

Health & Fitness
Executive Fitness: Staying Fit Throughout the Day

Fitness, relaxation and nutrition tips to help improve physical fitness, vitality and energy in and out of the office...

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