Natalie Langston
Recent Posts
Five ways to manage stress, hormones and weight gain with the help of experts Lorna Vanderhaeghe and Dr. Cobi Slater
Vancouver Fashion Week showcased the hottest hair trends—and Revlon's experts reveal how to create the looks at home...
Seven expert tips to keep you healthy and strong this winter
Health experts explain why it's important to consume a variety of colourful fruits and veggies for maximum health
Find out how to relieve headaches, stress, muscle tension + more with the all-natural benefits of lavender, peppermint, tea tree,
Refuel your body without offending your taste buds
Holiday travel can be tough on your immune system. Don't plan your next trip without taking these helpful health tips...
Fitness, relaxation and nutrition tips to help improve physical fitness, vitality and energy in and out of the office...
Want to optimize your workout and eating routines? Find out how to avoid being misguided by common misconceptions
Six socially responsible companies making stylish and high-performance yoga apparel made of recycled, biodegradable, and sustainable materials
Expert tips and fantastic products that will help your skin look its best in the wintertime
Natalie Langston picks her seven favourite pieces from Karma Athletics' newly launched Dark Monarch Collection