Well-being

Health & Fitness
Can Sedentary Behaviour Harm Your Brain?

Sitting can not only have a negative effect on the body, but also our memory

Health & Fitness
6 Things to Do Over the Weekend to Prepare for a Successful Week

Your weekends should obviously include fun, but you also need to plan for what’s coming in the week ahead

Health & Fitness
How to Cure the Monday Blues

Clinical psychologist Dr. Monica Vermani reveals the chief culprits of—and solutions to—the dread that sets in as the work week...

Health & Fitness
Bloom Virtual Meditation With Energy Healer Claudia Chirico

Want a sneak peek at what Claudia will be sharing at the Bloom Inspiration Summit? Join her for a live...

Shopping & Style
Daily Sunscreens for Every Lifestyle

Don’t let confusion be the reason why you skip sunscreen. With so many options out there, it’s easy to get...

Health & Fitness
How to Keep Your Cool in Hot Weather

These top five items will stop you from sweating the small stuff this summer

Health & Fitness
Planning a Will? Here are the Top 5 Questions to Ask an Estate Lawyer

Will and estate lawyers fulfill a much needed and often overlooked service.

Health & Fitness
The Bloom Inspiration Summit Expert Panel: A Conversation With Motivational Speaker Jessica Janzen

In this exclusive interview series, we connect with Bloom’s experts to give you a taste of what’s to come at...

Health & Fitness
The Bloom Inspiration Summit Expert Panel: A Conversation With Home Organizer Megan Golightly

In this exclusive interview series, we connect with Bloom’s experts to give you a taste of what’s to come at...

Health & Fitness
The Bloom Inspiration Summit Expert Panel: A Conversation With Claudia Chirico

In this exclusive interview series, we connect with Bloom’s experts to give you a taste of what’s to come at...

Health & Fitness
The Bloom Inspiration Summit Expert Panel: A Conversation With Sex Therapist Dr. Carolin Klein

In this exclusive interview series, we connect with Bloom’s experts to give you a taste of what’s to come at...

Health & Fitness
The Bloom Inspiration Summit Expert Panel: A Conversation With Psychiatrist Dr. Shimi Kang

In this exclusive interview series, we connect with Bloom’s experts to give you a taste of what’s to come at...

Health & Fitness
5 Top Tips to Help You Combat Runner’s Stomach

Does running through the park have you running to the bathroom? Check out these top tips on how to tame...

Shopping & Style
Top 5 Self-care Picks for Spring

Spring is here, so it's time to invest in yourself and revamp your self-care routine with these five fabulous products

Shopping & Style
6 Must-have Self-care Items to Beat the Winter Blues

Whether it's a soak in the tub, a hot tea in the morning or a pampering session, discover what self-care...

Health & Fitness
6 Smart Ways to Better Manage the Fall Time Change

Make the transition into autumn and winter easier with these simple sleep tools

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