Cut Through the Dining Doldrums
FREE | 20 Recipes for Simple Dining Book



Eating simple, healthy meals doesn't have to be boring. No more plain baked chicken and plain salad.

Health & Fitness
Top Ways to Ensure a Good Sleep During Stressful Times

We all know that sleep is essential for our physical and mental well-being, but how can we get a proper night’s rest with all that’s going on right now?

THE LATEST
Entertainment
What to Watch This Week: April 12 to 17

From all new housewives to reality romance, we round up the top 10 shows to watch this week

Food & Drink
Local Treats to Sweeten Up Your Easter

If there's one thing we can rely on to improve our mood during this difficult time, it's sugar

Food & Drink
Chefs Share Their Favourite Recipes to Cook at Home

From chili to cornbread to cocktails, we’ve got you covered

Food & Drink
Support Local: Takeout and Delivery Options For Tonight's Table

Local food purveyors institute inventive new ways to help—and feed—during a time of uncertainty

Home
Tru Earth Laundry Detergent Gives Back

Vancouver startup to give more than $150,000 worth of laundry detergent to those in need

Entertainment
What to Watch This Week: April 5 to 10

From a supermodel holding court to a fond farewell for David and Alexis, we round up the top 10 shows...

Entertainment
What to Watch This Week: March 29 to April 3

From regal documentaries to country royalty, we round up the top 10 shows to watch this week

B.C. Distillers Helping Keep Hands Clean

B.C. distillers—and other businesses—take an inventive turn to help out during unprecedented times

Shopping & Style
Create the Perfect Home Spa Treatment in 5 Steps

During these tense times, find calm and comfort with an at-home spa treatment

Entertainment
11 Binge-Worthy Netflix Shows to Watch While Social Distancing

With all of the chaos unfolding, at least we can count on feel-good sitcoms, gritty dramas and sassy reality shows

Health & Fitness
10 Tips to Keep Yourself Mentally Healthy During the COVID-19 Pandemic

Here are a few professional tips to keep you mentally healthy throughout this challenging time

Entertainment
Now Is the Time for Feel-Good Flicks

From star-making turns to classic road trips, here are our picks to keep you uplifted in uncertain times

Shopping & Style
3 Top Hand Creams to Repair Overwashed Hands

Excessive hand washing can cause our hands to dry, crack and even bleed. Here's how to heal them

Food & Drink
A Message from Canada Wide Media's President

Canada Wide Media president Samantha Legge gives an update on the company's plans during the COVID-19 pandemic

Entertainment
Homegrown Tracks to Help Us Heal

No one is calm at the moment, but Canuck talent can certainly soothe the nerves

Copyright © Canada Wide Media Limited. All Rights Reserved
230, 4321 Still Creek Drive Burnaby, B.C. V5C 6S7, 604-299-7311
Use of this site constitutes acceptance of our Terms of Use & Privacy Policy