BC Living
Great Finds at BC Winery Shops
Spreads – From Scratch
You’ve Gotta Try This In May
4 Tips on Balancing a Nutritious Diet with a Side of Indulgence
Choosing Connection: A BC Family Day Pledge to Prioritize Presence Over Plans
Embracing Plant-Based Living this Veganuary and Beyond
Inviting the Steller’s Jay to Your Garden
6 Budget-friendly Holiday Decor Pieces
Dream Home: $8 Million for a Modern Surprise
BC’s Boutique Hotels
Local Getaway: A Mini Cozy Sanctuary in Nelson
B.C. Adventures: Our picks for May
Family Fun for the Victoria Day Long Weekend
What to Wear to BC Theatre
BC’s Boutique Music Stores
Beauty Buys: Must-Have Products from BC’s Cosmetics Boutiques
Pyrrha Connects People With Pieces That Speak To Them
BC-Based Gifts Perfect for Mom
This scrumptious eggplant dip is healthy and nutritious.
1 large eggplant 60 mL (¼ cup) tahini, plus more as needed 3 garlic cloves, minced 60 mL (¼ cup) fresh lemon juice, plus more as needed 1 pinch ground cumin Salt to taste 15 mL (1 Tbsp.) extra virgin olive oil 15 mL (1 Tbsp.) chopped fresh flat-leaf parsley 60 mL (¼ cup) kalamata olives (optional)
1. Prepare a medium-hot fire in a charcoal grill. Preheat an oven to 120°C (375°F).
2. Prick the eggplant with a fork in several places and place on the grill rack about 10 cm (4 in.) from the fire.
3. Grill, turning frequently, until the skin blackens and blisters and the flesh just begins to feel soft, 10 to 15 minutes.
4. Transfer the eggplant to a baking sheet and bake until very soft, 15 to 20 minutes.
5. Remove from the oven, let cool slightly, and peel off and discard the skin.
6. Place the eggplant flesh in a bowl. Using a fork, mash the eggplant to a paste.
7. Add the 60 mL (¼ cup) tahini, the garlic, the 60 mL (¼ cup) lemon juice and the cumin and mix well.
8. Season with salt, then taste and add more tahini and/or lemon juice, if needed.
9. Transfer the mixture to a serving bowl and spread with the back of a spoon to form a shallow well.
10. Drizzle the olive oil over the top and garnish with parsley and olives. Serve at room temperature.