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For this healthy meal, sustainable salmon is poached in a delicious sauce similar to butter chicken and served with colourful summer squash and delicious cauliflower
Salmon is poached in a creamy tomato sauce – like a butter chicken sauce – and served over rice with healthy summer squash and cauliflower as sides
Sustainable SeaChoice salmon was on sale at Urban Fare and I was craving Indian food so I decided to try a new recipe from one of the cookbooks on my shelf: At Home with Madhur Jaffrey.
I also picked up a bag of assorted summer squash and a head of cauliflower to serve with the salmon. I didn’t do anything fancy with them, I just added sea salt and olive oil and let their fresh flavours speak for themselves.
This dish was really easy to make and I used the oven because it was a cool day. If you’re preparing this dish on hot day you could cook all the vegetables together in a slow cooker or a frying pan to prevent heating up your kitchen.
Ingredients
Serves 4
Salmon
Sauce
Vegetables
Instructions