BC Living
Great Finds at BC Winery Shops
Spreads – From Scratch
You’ve Gotta Try This In May
4 Tips on Balancing a Nutritious Diet with a Side of Indulgence
Choosing Connection: A BC Family Day Pledge to Prioritize Presence Over Plans
Embracing Plant-Based Living this Veganuary and Beyond
Inviting the Steller’s Jay to Your Garden
6 Budget-friendly Holiday Decor Pieces
Dream Home: $8 Million for a Modern Surprise
BC’s Boutique Hotels
Local Getaway: A Mini Cozy Sanctuary in Nelson
B.C. Adventures: Our picks for May
Family Fun for the Victoria Day Long Weekend
What to Wear to BC Theatre
BC’s Boutique Music Stores
Beauty Buys: Must-Have Products from BC’s Cosmetics Boutiques
Pyrrha Connects People With Pieces That Speak To Them
BC-Based Gifts Perfect for Mom
Raw, whole ingredients and flour alternatives take these brownies up a few notches on the health scale without losing a single morsel of decadence
These decadent saucepan brownies are full of healthy goodness, meaning you can have more than one
Ingredients
Instructions
Add or Subtract: This is a great example of getting healthy ingredients into treats! Try reducing the sugar slightly and adding chopped dates for an especially moist and decadent dessert. Add walnuts or other nut for added protein and essential fats.
For this book’s healthy recipes, Breast Friends teamed up with InspireHealth, a not-for-profit organization and leader in integrative cancer care, with three centres in BC and an online program. InspireHealth promotes healthy lifestyle including nutrition, exercise, support groups and stress management while supporting standard cancer treatments.