BC Living
You’ve Gotta Try This In May
How to Support BC Wineries Now
Embark on Culinary Adventures: 5 Must-Try Solo Dining Experiences Around BC
4 Tips on Balancing a Nutritious Diet with a Side of Indulgence
Choosing Connection: A BC Family Day Pledge to Prioritize Presence Over Plans
Embracing Plant-Based Living this Veganuary and Beyond
Inviting the Steller’s Jay to Your Garden
6 Budget-friendly Holiday Decor Pieces
Dream Home: $8 Million for a Modern Surprise
B.C. Adventures: Our picks for May
Spring into Fun in Kamloops: The Best Events in the City
7 BC Retreats Where Solo Travellers Can Find Inner Peace and Wellness
BC Distilled
Melodies and Museums: Solo-Friendly Entertainment for the Independent Traveller
Arts Club Theatre Company Celebrates 60 Years
SOLO CHIC: 5 Essential Pieces for the Stylish Solo Traveller
8 Gadgets and Gear for Your Solo Adventures
A Solo Traveller’s Guide to Souvenir Hunting in BC
Warm your bones and use up your leftovers in this spicy soup
This Mexican version of turkey soup will warm you up and tickle your tastebuds
Ingredients
Instructions
Calories: 213; Fat 6.8 g (sat 2.3 g, mono 1.9 g, poly 1.6 g); Protein 25.4 g; Carbohydrate 13.5 g; Fibre 3.2 g; Sodium 482 mg
Adapted from: Cooking Light magazine, November 2010
Serves 8
Originally published in Wellness Matters, Canada Wide Media’s quarterly newsletter on health and wellness.