Nutritious and Delicious Smoothie Recipe

Try my tasty and healthy smoothie recipe for breakfast or an on-the-go snack

Credit: Flickr/Brandi Sims

Smoothies can be a quick and healthy snack

Smoothies are a convenient way to get a quick and healthy snack

In my video I’ll show you my basic smoothie recipe that’s loaded with good nutrition:

Benefits of Smoothies

A healthy smoothie will provide quality carbohydrates, healthy fats and protein without going overboard on the calories. They can be made quickly and are portable, so if you’re in a hurry you can still get good nutrition.

More Smoothie Recipes

If you want even more smoothie recipes I have a great resource for you. You can download the Smoothies for Athletes ebook for free. Just scroll to the bottom of the page to get your copy. Enjoy!